So I got back from vacation on Saturday...
Let me just be honest and say that I ate like I was on vacation.
I didn't necessarily feel like I over ate, but I did have lots of treats that I normally wouldn't have had.
I exercised about 4 times, including the marathon in the 2 weeks.
The first time I weighed when I got back I was just preparing myself for the worst. Like a 10 lb gain.
When I first stepped on the scale it wasn't as bad as I had prepared for, but it still wasn't good..5 lbs.
However I started drinking lots of water and got back to my eating habits and this morning was back to 170.
I actually stepped on the scale twice because I needed to be sure it wasn't a fluke... luckily it wasn't.
So...I gained 2lbs, that is much better and workable!
I found myself really worrying about it, I think because everything in our life seemed to change while I was on vacation. The biggest being that my husband got promoted (which is really great) except that he commutes an hr and a half now which leaves little time by the time he gets home to eat dinner, get my son to bed, and hope to go work out. That and I have just been really tired since being back as well.
I really want to keep running, but again, it's finding the time.
BUT, I have to do something. So I am trying to figure out what might work for this next while, a challenge of sorts.
So I am starting a 30 day challenge.
I am starting it today rather than June 1st for 2 reasons. One, I will use the rest of May to be too lenient with myself and two because my parents are coming at the end of June so I want to be at least kinda finished up by then.
I am going to go through these prompts here just to get my mind in the right place as well.
I made a 30 day work out plan and I will do a video every week as well just to keep me accountable!!
I am going to wait to do this Day 1 until the 29th when I do my updates.
On to the next goal....